Your brain and immune system are intricately related, and they’re constantly communicating with each other. The brain typically functions as the body’s control system; the immune system, its protector. So, does the…
It’s an unfortunate fact that headaches have several causes and unpredictable lengths. Their aching can cause difficulty completing life’s regular functions, and they’re simply unenjoyable to deal with. If your headache medication…
Stress is a normal, unavoidable part of life. You can best think of it as the body’s response to pressure brought on by a variety of reasons– an important upcoming event, a…
If you’ve ever been stuck in a cycle of sluggish thinking, you’ve probably experienced “brain fog.” This term is used for a pattern of confusion, disorientation, and a lack of mental clarity.…
You can think of probiotics as beneficial bacteria that exist within you and your child’s gut. This bacteria is responsible for several functions: food digestion, nutrient absorption, immune system regulation, and neurotransmitter…
Your level of mental clarity is influenced heavily by the foods you consume as a part of your diet. If you’re still feeling sluggish or foggy after your regular meals, it might…
More often than not, the source of your fatigue can be traced back to your habits. The routines you carry out on a daily basis are frequently a source of the fatigue…
“Brain fog” is a universal phenomenon that creates forgetfulness, an inability to concentrate, and a lack of mental clarity. It afflicts people in all walks of life, and those who suffer from…