Brain Power Blog

School starts earlier in the day. School starts younger in life. Activities after school and on weekends, along with homework, often mean that sleep is sacrificed. Busyness and a lack of the recommended...

So often, we look at the biggest to be the best. But in the world of medicine and technology, smallest is often the best, latest, greatest and newest. (Remember when computers used to take up rooms or...

The most constant thing about science is that it’s ever-advancing. Just as penicillin, in vitro fertilization, cloning and DNA mapping were major breakthroughs, new and exciting brain health discoveries...

“Breakfast is the most important meal of the day.” We’ve all heard it. We’ve probably said it. And yet, most of us don’t treat it as such. And that goes for our kids, too. Get everyone dressed...

Ah, morning time. The birds are singing, the sun is shining and everyone wakes up happy, in good moods and never, ever rushed or stressed. Wake up... you’re still asleep and dreaming! If you live in...