Sitting Down With the Brain Helmet On my intro day with the organization in late May, I was “volunteered” to become a test subject on our newly...

Some people have an innate sense of direction. They know where north is on a cloudy night. They can reverse directions from a new destination in a...

Brain Training Part 5 – Intelligence... Built-in or Trainable? Previous Brain Training posts have discussed opportunities for increasing your...

Brain Training Part 4 – Want to Improve Your People Skills? Here’s How. By now you understand that there are numerous ways to improve many of the...

Brain Training Part 3 – Improving Your Memory Without Medication In Parts 1 and 2, you have learned how to improve your attention and speed. And...

Brain Training Part 2 – Increasing your Brain’s Speed If you’ve ever worked hard at bettering your physical health, then you know that increasing...

Brain Training Part 1 In this day and age, the call for improved health and wellness can be heard from every corner. We are encouraged to exercise...

Beetroot Juice… Fountain of Youth for Your Brain? Juan Ponce de León may be best known throughout history as the explorer in search of the elusive...

Bulking Up Your Brain… Why Exercise Matters! You know that exercise is good for building and maintaining muscle mass and bone density (especially...

4 Tips to Keep Others from Getting on your Last Nerve...Your Vagus Nerve! “You’re getting on my last nerve!” We’ve all said it, whether to our...

Brain science research marches on at a staggering pace, as clinicians, academics, entrepreneurs, psychologists, educators, and countless other...

Hope and Help for Veterans with PTSD Shell shock. Battle fatigue. Post Traumatic Stress Disorder (PTSD). Whatever you call it, from whichever...