Brain Power Blog

In our last blog post, we discussed how beets and beetroot powder may be able to combat the progression of dementia. In today’s post, we continue our series on some of the most exciting, all-natural...

What’s red, delicious, and good for your brain? Beets! In fact, a 2010 study found that drinking beet juice can increase blood flow to the brain in older adults, which “could hold great potential for...

As people age, it is not uncommon for their cognitive functions, including memory, to begin to decline. In its most benign forms, this manifests in small memory lapses, often referred to as “senior moments;”...

It’s July already, meaning that temperatures are on the rise. Between the hot weather and the stress of this unconventional year, staying hydrated at this time is more important than ever. In this blog...

“Brain fog” is a term used to describe certain symptoms that can affect your ability to think, focus, and remember information. Those experiencing brain fog may feel confused or disoriented and find...