Jump Training at Home (With BIPRI Kid's Fitness Training)
November 19, 2019
There are several activities that I utilize in training to help kids and young athletes develop their force producing abilities. Most of my workouts will include technical drills relating to sprint mechanics,...
Focus Foods: What ADHD Kids Need for Concentration!
November 18, 2019
Kid-Friendly Foods for Focus Trying to get children to focus and pay attention is a challenge. Obtaining calm and focus in a child diagnosed with Attention Deficit and Hyperactivity Disorder (ADHD) can...
Brain Breakthroughs: A Look at Exciting New Developments and Studies
November 14, 2019
The aging brain is a hot topic in the world of brain science and research, especially as the Baby Boomers age. (10,000 U.S. adults turn 65 every day!) Boomers are caring for elderly parents, working longer...
Is the Keto Diet Good for the Brain?
November 11, 2019
Unless you’ve been living under a rock, you’ve certainly heard about “keto” this year! Though the diet, itself, isn’t new, keto’s popularity is booming! What is Ketosis? Ketosis is a natural...
Why Is Choline Good for the Brain?
November 6, 2019
You eat plenty of fruits and veggies, maintain a good balance between proteins, carbs and fats. Maybe you even take a multivitamin. You should be hitting all the required minerals, vitamins and nutrients...
