Fully Customized to Meet Your Fitness & Health Needs

Do you ever wish exercise could be more exciting than jogging around the neighborhood? And more convenient than driving to the gym? BIPRI’s Personal Fitness Training program is a fully customizable fitness regimen designed around your capabilities and goals. Work out with videos delivered online to any device. Then, get support from your BIPRI trainer in weekly calls

Wherever You Are In Life… We’re With You

Our BIPRI Personal Fitness Training participants come from a variety of backgrounds. The BIPRI Personal Fitness Training program can be fully customized to meet the specific needs of people recovering from brain performance issues. We proudly serve individuals who have suffered from acute or chronic effects of a brain injury or a degenerative disease, as well as clients who have recently suffered a brain injury and need a coach that can help them return to a better state of brain and body health.

We also partner with individuals who are striving to maximize their physical capabilities, while also reaching for high fitness and nutrition goals.

Brain Recovery Fitness Program

Individuals in this program receive customized training plans focused on body alignment, balance and coordination, basic strength training, and aerobic work for enhanced blood flow. BIPRI coaches will create custom exercise programs that work within prescribed rehabilitation guidelines of return-from-injury plans.

For individuals suffering from brain performance issues, custom programming focuses on home-based workouts designed to increase strength, balance and coordination, and the body’s ability to use oxygen.

Brain & Body Optimization Fitness Program

If you want to optimize your brain and body performance as part of a well-functioning life, you may want to choose our Brain and Body Optimization Fitness program! Many of our clients in this program are busy people who understand the value that a coach can bring in providing engaging training plans and follow-up. Many participants are drawn to this program out of a desire to improve their brain and body health through exercise.

Custom programs are designed to enhance functional strength, conditioning, flexibility, and body movement. Programs are designed around your priorities, capabilities and interests. Individual workouts can be performed at your preferred workout location (home, gym, park or a combination).

Workouts are customized based on client assessment and goals and delivered through a web portal. Exercise description and tutorial videos are included with all workouts. Track your progress through the portal. Your coach will check-in with you in a weekly call – the perfect opportunity to evaluate your program and progress. Live online training sessions are also available with this program.