Fatigue goes beyond sleepiness. I read Merriam-Webster’s second definition for the word: “weariness, exhaustion from labor, exertion, or stress.” Sounds about right. But I was most intrigued by definition 2b as related…
We’ve all heard unsolicited advice and tips about how to “feel better.” It could be a well-meaning friend who tells you that you simply must try essential oils because they’ve revolutionized their…
I was fortunate to grow up in a very active family, with a father and mother who appreciated physical exercise, sports, and all things adventurous. My dad, Barry, was a talented high…
Do you sometimes feel at a complete loss when it comes to helping a hyperactive child with issues involving focus, ADHD, fidgeting, and sensory issues? Figuring out what works and what doesn’t can…
The first time I heard the word nootropics, I had absolutely no idea what it meant, what they did, or why I supposedly needed them. So, I did some digging. It turns…
(Read Part One here.) Ah, the old nature-versus-nurture question! Genetic makeup definitely is a large component of who we are and how we learn. However, if you look at identical twins with…
Children are not simply small-statured adults. (Just ask anyone who has tried to have a rational discussion with a four-year-old!) There is a lot of great information, both online and in books,…
Peanut butter is good… but it’s better with chocolate! Movies are fun… but movies with popcorn and friends are better! Coffee is delightful. But coffee with something sweet, like pie or a…
Read part two of the interview here. Bob Hutchins: This is Bob Hutchins with BIPRI and welcome to another show. Sitting across the table from me I have a dear friend Gary…