The latest articles, tips, and stories in brain health and performance.
Brain health shouldn't be a mystery because everyone deserves a healthy brain.
(How to identify and eliminate the seven big toxins that are destroying your brain health.)
"People are fed by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food."
Walk into your local grocery store and read the labels on the cereal aisle. You will likely find at least two of the Big Seven Toxins on every label. In fact, you might discover it’s not too challenging to find a breakfast food with all seven on its label!
By avoiding the Big Seven Toxins and choosing to eat clean, healthy food, you will begin to look and feel better than ever. Although it’s great to cut out processed and fast foods that are full of toxins and proven to lead to obesity and poor health, you’ll soon realize no food tastes as good as it feels to have energy when you get out of bed in the morning.
No food tastes as good as it feels to enjoy a more active life doing more of the things you enjoy.
No food tastes as good as it feels to get a better health report at your doctor’s office.
No food tastes as good as it feels to fit into some favorite old clothes or some new ones.
No food tastes as good as it feels to enjoy living a longer, healthier life, and being with your loved ones longer.
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