How stressful would you say your life is?

Dealing with daily stress is negatively affecting my daily tasks.

I feel worn down and/or burnt out.

I seem to have lower than usual energy during the day.

My weight and metabolism have changed.

I can't seem to concentrate.

I seem to be sleeping a lot, but never feel quite rested. I wake up feeling tired.

I have difficulty getting to sleep and/or wake up in the middle of the night.

I feel overwhelmed with daily tasks and all that is on my plate.